Welcome to GROWYOGA
LET'S GROW TOGETHER
YOUR SPACE FOR CALM, MOVEMENT
AND COMMUNITY
We ’re excited to welcome you!
GROWYOGA is your place to arrive, recharge, and bring body and mind into harmony.
Whether you want to deepen your practice, discover new inspiration, or simply enjoy a mindful pause –
this is the place for you.
Nice that you're here.
GROWYOGA combines the essence of the traditional Indian yoga teachings with a modern, creative and undogmatic approachThis practice supports you in being light, fluid, and dynamic, helping you to... natural body awareness and genuine joy in movement to develop – no matter how flexible you are or how long you have been practicing yoga.
Yoga is not about touching your toes.
It's what you learn on the way down. (Jigar Gor)
As a certified yoga teacher (E-RYT 200 / RYT 500), I guide people in finding peace amidst an active everyday life. Peace, strength and serenity to find. For me, yoga is not just a path inward, but a source of inspiration for everyone who wants to make a difference in life – by working together Strengthening body and mind.
Whether you are a beginner, returning to the sport, or curious and looking for change – you are most welcome.
I look forward to you.
MEDITATION
"When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power is."
(unknown)
Yoga strengthens your self-confidence, brings calm, and adds more patience and mindfulness to your everyday life.
With each mindful movement, the sense of connection to yourself deepens, and your own inner resources become clearer.
Meditation can also help you cultivate greater serenity, clarity, and inner stability. Modern neuroscience shows that it can enhance self-awareness and emotional regulation—a gentle way to experience life with more ease and presence.
Live online yoga. Workshops & retreats for deeper immersion.
Yoga for you – online & on the road
Online Yoga LIVE
If you wish, I can also accompany you inindividual online yoga, tailored entirely to your goals and needs.
All you need is...Zoom or Microsoft Teams– installed free of charge – and schedule an appointment with me.
You will also receive, upon request,On-demand replaysmy live streams. This way you can practice anytime – exactly when it suits you.
Just send me a message. I'm looking forward to hearing from you!
Workshops & Retreats
I designWorkshops, retreats and yoga tripsin particularly energetic locations – in Germany, Austria, Italy, Mallorca as well as in selected locations in Thailand, Bali and Sri Lanka.
Dates, destinations and all details are available upon request.
Do you have any questions or requests?
I look forward to your message.
GROW & FLOW WITH ME
My approach
My motivation is to lovingly inspire people and help them unfold their personal strength. My teaching combines intelligent, flowing sequences with music, movement, and meditation—always mindful of anatomy and proper alignment.
With me, you’ll find a space to arrive just as you are, free from performance pressure, in a supportive and appreciative atmosphere. Here, you can experience lightness, self-confidence, and inner contentment.
Fatima Mefrouche-Liebke